Nuad Boran, the traditional Thai massage, was founded by Father Doctor Jivaka Komarabhacca in 500 BC. A century later, Hippocrates wrote about how a physician should also be assuredly experienced in rubbing, a reference to rubbing therapy. But long before recorded history, Sanskrit records, Chinese books, Egyptians tombs, and other archeological evidence have depicted that the art has been practiced long before recorded history, practiced by ancient civilizations.
In the modern world, in spite of a millenium of practice, massage has not yet earned the gold standard of scientific research as it is difficult to make clinical trials out of it. However, we know by heart that rubbing indeed relieves stress, anxiety, pain, and even depression, which is why we seek for a qualified massage therapist Dover NH. For those who are aspiring to be professional therapists, here are a few nuggets you have to dig into.
Skilled hands are not sufficient in becoming a successful therapist. First you must have the heart for empathy, listening, sensitivity, and patience. You should care about the well being of your client. Massaging is an intimate experience, so you have to be both physically and emotionally capable.
Consider a specialization. There are a lot of forms and types and it is vital that you get to concentrate on one or more fields especially when you are still starting out. Every specialization has a different purpose, such as some specializations may cater more toward relieving stress or healing muscles.
Sports massages are designed for athletes who are recovering from injury and for helping them perform better in their physical best. The clinical form, on the other hands, focuses on using the technique to aid in the healing of physical disorders and ailments. For deep relaxation and stress relief, you can go for Swedish massage, used for both relaxation and healing like the deep tissue form.
Enroll in a massage school so you can get a training program. Most states require around six hundred hours of training if you want to get certified. Also, the duration of the completion of your program will depend on how many classes you are willing to take at the same time.
Most massage schools offer Swedish and other specialties, so find one that offers the specializations you are most interested in. Get to know the licensing requirements of your jurisdiction. While not all jurisdictions require a license, it would be illegal to practice without a license in some of them.
Finally, decide whether you want to look for a job or go self employed. You can usually make more money by starting your own business if you are willing to take the challenge that it will be difficult to find clients at first. Make sure that you got your business papers and items taken care of such as your business name and registration, and set up a comfortable space for your clients with reliable equipment.
According to the gate control theory, massages can stop nociception, stimulate the parasympathetic nervous system, improve sleep, release endorphins and serotonin, and prevent scar tissue and fibrosis. These effects remain to be proven. However, the practice can make use of randomized controlled trials which can increase its credibility by displaying the reproducible therapeutic effects of massages.
In the modern world, in spite of a millenium of practice, massage has not yet earned the gold standard of scientific research as it is difficult to make clinical trials out of it. However, we know by heart that rubbing indeed relieves stress, anxiety, pain, and even depression, which is why we seek for a qualified massage therapist Dover NH. For those who are aspiring to be professional therapists, here are a few nuggets you have to dig into.
Skilled hands are not sufficient in becoming a successful therapist. First you must have the heart for empathy, listening, sensitivity, and patience. You should care about the well being of your client. Massaging is an intimate experience, so you have to be both physically and emotionally capable.
Consider a specialization. There are a lot of forms and types and it is vital that you get to concentrate on one or more fields especially when you are still starting out. Every specialization has a different purpose, such as some specializations may cater more toward relieving stress or healing muscles.
Sports massages are designed for athletes who are recovering from injury and for helping them perform better in their physical best. The clinical form, on the other hands, focuses on using the technique to aid in the healing of physical disorders and ailments. For deep relaxation and stress relief, you can go for Swedish massage, used for both relaxation and healing like the deep tissue form.
Enroll in a massage school so you can get a training program. Most states require around six hundred hours of training if you want to get certified. Also, the duration of the completion of your program will depend on how many classes you are willing to take at the same time.
Most massage schools offer Swedish and other specialties, so find one that offers the specializations you are most interested in. Get to know the licensing requirements of your jurisdiction. While not all jurisdictions require a license, it would be illegal to practice without a license in some of them.
Finally, decide whether you want to look for a job or go self employed. You can usually make more money by starting your own business if you are willing to take the challenge that it will be difficult to find clients at first. Make sure that you got your business papers and items taken care of such as your business name and registration, and set up a comfortable space for your clients with reliable equipment.
According to the gate control theory, massages can stop nociception, stimulate the parasympathetic nervous system, improve sleep, release endorphins and serotonin, and prevent scar tissue and fibrosis. These effects remain to be proven. However, the practice can make use of randomized controlled trials which can increase its credibility by displaying the reproducible therapeutic effects of massages.
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