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Selasa, 13 Januari 2015

Important Information About Common Breastfeeding Problems Which Face Moms

By Kristen Baird


The joy of a couple is to have a child. However, it is not an easy task to bring up a child. There are many challenges that both parents face along the way. However, the mother faces more challenges than the father because she is the one spending more time with the child. The following are some of the common breastfeeding problems that they get. There are those issues that the moms can overcome by doing simple nursing practices. Other complications will need medical experts to treat you.

A young mother should make an effort of getting as much information as possible so that when such trouble comes along, she knows how to handle it. With the internet, there are sources that can give you the right information. For example when you notice that your nipples are becoming sore, you can Google and see what you can do to ease the pain. If they continue to pain, then call your doctor to come and treat you.

You will avoid so many problems by keeping your breasts clean. Once the baby has finished sucking, you should clean the breasts and use sanitary pads to wipe off the dripping milk. If you do not have more pads to place on the bra, it is advisable that you change it. These precautions should help you to avoid the yeast infections that most mothers suffer from.

People are different and hence will produce differing amounts of milk. There are those who will produce excess milk and this causes breasts to be engorged. This is a big issue if not handled with care. It causes the breasts to pain often. The mother needs to learn how to express milk using a breast pump. The doctor will advice you on the amount of milk that you should express and after how long.

You should always look at your breasts. If you realize any strange changes, you must contact your nurse. For example, it is not normal to have reddish pigments on the skin. This could signify that the milk ducts are blocked. Do not assume this issue because it can cause Mastitis. It is advisable that you deal with the complication as soon as possible.

If you notice that your breasts are not producing sufficient milk for your young one, you must seek help. You should also observe good eating habits. The other thing you can do is to breastfeed the baby more than before. These two techniques will lead to increase of milk production. However, if they fail to work, feel free to seek medical advice.

The foods that moms feed on are very important to the child and the health of their breasts. You must make sure that the foods you consume contain calcium and enough calories. You can consult a nutritionist to be issuing you the list of foods to eat each week

Just as there are foods that you need to add to your diet, there are those foodstuffs you should avoid as long as you are breastfeeding. These are alcohol and caffeine. If you have observed the above guidelines and you still have a problem, you need to let your doctor know about it.




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