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Senin, 11 Agustus 2014

Fruit Juice & 3 Healthy Options From Staten Island Pediatrics

By Jennifer Marie Anderson


With so many beverages to consider, it's clear that most would recommend water. Those in Staten Island pediatrics are not any different, since water can help to fuel your body and aid in such processes as vitamin absorption and digestion. However, what about the types of fruit juice that we would commonly partake in during mornings and early afternoons? In order to choose the best ones, with an emphasis on health, here are 3 great types to keep in mind.

When it comes to the most common options that authorities the likes of GPM Pediatrics an support, attention should be brought to orange juice. It's amazingly accessible, since a number of different markets sell different types of orange juice. There is also a tremendous amount of vitamin C associated with this beverage, which is a typical component of most juices made from citrus fruit. While there are other options to take into consideration, those in Staten Island pediatrics wholeheartedly endorse the usage of orange juice.

Grape juice, while less common by comparison, is no less important than orange juice. In fact, given that daily consumption of grape juice may lower cholesterol, one can argue that this particular option is better in certain regards. In addition, grape juice can work to protect the heart overall, which only accentuates the importance of this beverage. While the taste itself may be a bit sweeter than you would expect, one cannot argue with the dietary benefits that grape juice is able to bring.

If you want another option to sink your teeth into, for lack of better terms, think about using cranberry juice. This particular beverage has been known as an effective method for blood flow, helping to circulate this process as it occurs throughout the human body. What about the idea that, if consumed well enough, it can reduce instances of blood clots, which can help to maintain life to a higher degree? These are just a few benefits to consider when it comes to cranberry juice in general so do not overlook it.

Do not think that you are limited to these particular options, though. Keep in mind that there are many other types of fruit juice that you can benefit from, nutritional value differing across various options. It's just a matter of seeing which ones are most common and how well you can integrate them into your diet from day to day. If you are able to keep these options in the back of your mind, there is no doubt that you will be able to bolster your diet that much more.




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