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Jumat, 29 Agustus 2014

How Massage Therapy In San Francisco Can Alleviate Daily Stress

By Selena Chery


If stress is getting you down, you could turn to drugs that alleviate pain and relax muscles, but this seldom works in the long term. Thankfully, you can receive help in the form of natural San Francisco Thai massage therapy. In fact, these services can benefit you in many ways.

Thai massage is holistic in nature and is used to relax the body and restore the flow of life force or energy known as "loom". The Chinese call this force chi and this is the basic principle behind the therapeutic effects of acupuncture. These ancient disciplines teach that life force can become blocked and massaging can help to unblock the flow of chi or loom.

If loom is not allowed to flow freely within your body, muscles become tense and tension builds up within the neck and shoulder areas. This can cause tension headaches that contribute to many problems brought on by stress. Once this part of the body is relaxed and energy can flow freely again, muscles feel better and many kind of headaches will also improve.

Eastern medicine teaches that stress is the reason for a number of bodily ailments. For example, when you become stressed or anxious it lowers your ability to fight off infection and disease. This can make you sick to your stomach and you might feel tired and out of sorts, or you may have frequent colds or sinus problems.

A natural masseuse has training in holistic therapy and can literally work tension out of your muscles. Massaging is good for the circulation and can release energy that is pent up. Once this energy is circulating properly, you may begin to notice drastic improvement in the way that you feel.

Thai massaging benefits all areas of your body. However, it is also good for your mind. Once stress improves, your mental function may also improve, making it easier to make decisions and thinking may be clearer. It only takes a few minutes to call for an appointment, and it can change your life.




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